What are Bodybuilding Amino Acids?

Amino acids are the smallest units of protein.

Amino acids are present in all organisms, and are the main component in many proteins, brain, internal organs, blood vessels, white blood cells, red blood cells, bones, muscles, nerves, skin, hair, nails, and the gene DNA, the hormone. They are very necessary to all life functions.

The human body is composed of about 70% water, and 20% of the human body is composed of the protein. Protein that make up the human body is made of amino acids bound together.

There are about 22 amino acids our bodies use. The ones the body cannot make itself are called essential amino acids. The 9 essential amino acids are phenylalanine, valine, threonine, tryptophan, isoleucine, methionine, leucine and lysine. The best food sources for these are meat, fish, chicken, eggs and milk.

Your body requires protein to constantly rebuild itself, so the secret to a lean, muscular, healthy body is to supplement with amino acids each and every day.

Amino acids have many benefits related to bodybuilding such as increased energy, faster recovery, increased strength, muscle growth and fat loss.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult with a healthcare professional before starting any diet, supplement or exercise program. Individuals differ in response to supplements and so will results.